“Everything in life is vibration.” – Albert Einstein
The other day, I woke up feeling tense, heavy, confused.
I was vibrating at a lower frequency.
Part of it was due to the new changes in my life.
Change in priorities.
Change in self-talk.
Change in habits.
Change in friendships.
Change in physical environment.
As I sat there, thinking about all of the new changes, I was reminded of a conversation I had with a friend of mine a few weeks ago.
We spoke about, “How to change your vibration.”
I remember him sharing with me the different ways he changes his vibration.
#Gratitude.
#Exercise.
#Meditation.
“What a timely conversation,” I thought to myself.
Another tool to add to my toolkit.
His words helped start the process of changing my vibration.
I went for a run around the neighborhood.
I expressed gratitude to those closest to me.
I practiced forgiveness.
As I concluded each activity, I felt a new flow of energy pass through me.
I felt happier.
I felt more at ease.
I felt a renewed sense of purpose.
Change your vibration.
Change your life.
