"Anything mentionable is manageable"

"Anything mentionable is manageable.” 

I was watching, “A Beautiful Day In The Neighborhood” when I first heard Tom Hanks repeat this phrase.

I had heard about the film previously from my family but hadn't had the opportunity to see it myself. 

As I scrolled through the available titles, “A Beautiful Day In The Neighborhood” popped up.

My brother’s voice appeared simultaneously, in my head. 

I remember it as if it was yesterday even though months had passed.

“What is time?” I thought. 

Typically, I’d watch the preview before making my decision whether or not I would watch the film, but this time around, I didn’t.

I chose to take a chance without having an agenda or set of expectations. 

I chose to show up for the moment.

Throughout the two hours, I cried ... I laughed ... I acknowledge my feelings out loud, “ anger, sadness, peace” ... I thought about certain people in my life and the type of relationships I wanted to have with them ... I thought about my own relationship with life and what it means to be alive ... I thought about the moments when I had a difficult time accepting someone else’s way of being such as farting while sitting next to me ... I thought about the last moments I spent with my late uncle. 

The more I thought about all of these things, the more I kept coming back to Tom Hanks’ line, “anything mentionable is manageable.”

“That is so profound,” I thought to myself.

So much of the current chapter in my life has been about asking myself, “What is my perception? How do I choose to see things?" 

Thank you “A Beautiful Day In The Neighborhood” for giving me the opportunity to reflect and become even more aware of how I experience life.

As you hear, “anything mentionable is manageable,” what does it make you think of?


Oleg Lougheed is the host of the Overcoming Odds Podcast, where you get a glimpse into the stories of individuals who have overcome adversity, suffering, and struggle in achieving their personal success.